Stadium Miramas Metropole France
25-26 March 2022
Informations for high level (women under 56″ / men under 50″) :
“The 400 meters indoor is engaged in winning its capital ornemental letters.” (Jean Jacques Behm French International and “brain” of the 400m hurdles outdoor),
Jean-Georges SARKADI explain why :
The runners of 400 m hurdles have the possibility to show their talent during the winter season.
This run is the most spectacular run of athletics. All the videos prove it.
After the virage on 4 H indoor, no reflexion but only instinct to do the good choice ( good leg or not). A good work for the summer.
The variants of this race, 200 m hurdles indoor (six hurdles / 91 cm / no change lane) and 600 m hurdles ( twelves hurdles / 84 cm) are attractive for sprinters from 110 m and 800 m.
"The 4h indoor is not the twin brother of the 4h summer but especially his cousin and teammate."